While yoga dates back thousands of years, its popularity has exploded over the last several years.
If you would like to learn poses such as Fallen Triangle and Half Frog, the best yoga studios near our Downtown Lincoln apartments include:
Kelsey Whittaker founded Wild Root Yoga as she wanted a place where all ages and sizes could feel comfortable practicing yoga. She moved to Nebraska in 2012 and completed a 500-hour teacher certification program. Kelsey has been teaching for the last eight years and enjoys seeing students connect with themselves on a level they have never before explored. There are several classes to choose from including Gentle. It's perfect for beginners, and the postures are practiced at a slower pace with attention to alignment and detail.
Nestled in the heart of city, the Lincoln Yoga Center is a growing community of health and wellness. It is known as a hidden gem and comes complete with four studios, a yoga library, and a boutique store. Classes start as early as 5:45 a.m., and choices include Hot Power, Yin, and Balance & Flexibility.
Students can also enjoy Rope Wall yoga. This session offers a fun approach to practicing asana and features a mixture of basic, strengthening, and restorative poses.
The instructors at the Lotus House of Yoga believe that everyone has the tools to live their strengths and know pure joy. They are highly trained and encourage students to progress at their own pace. Classes are offered daily, and Yoga Sculpt is not to be missed. It incorporates weights into the poses to tone muscles and maximize calorie burn.
To call Academy Lincoln home, please contact our leasing agents. They will gladly give you a private tour where you can see all our vibrant apartment community has to offer.